Buckwheat – Superstar Nutrient Food with 10 Health Benefit

Buckwheat can be regarded as a superstar nutrient food, for the numerous health benefits . Iin Italy,for example, buckwheat  sold only in pharmacies. Buckwheat is the fruit seed of a plant originally from Asia This means that people who can not eat wheat and grains can eat…

Onions Prevent the Development of Cancer

The word onion comes from the Latin word unio, which means “single,” or “one”-reflecting of the onion plant producing a single bulb, unlike its cousin, the garlic, that produces many small bulbs. It is scientifically proved that if a person regularly eats half of…

Cardamom, Cinnamon, Black Pepper Help Losing Weight

These spices accelerate metabolism, burn fat and help reduce blood cholesterol levels . Cardamom speeds up metabolism Cardamom is one of the world’s very ancient spices. It is native to southern India and Sri Lanka. Today it also grows in Indo China, Cambodia, Guatemala,…

Food for Beautiful Skin

Scientific research shows that if you eat trout for at least 18 days in a row , your skin appearance changes: it becomes firmer and looks younger. Trout contains Omega 3 and Omega 6 fatty acids. Omega 3 is very beneficial to the skin…

Why conscious choice?

Do we have choices in life? What does it mean conscious choice? Would you rather continue through life without awareness of  your “unconscious choices” which dictate  your actions, or you rather have conscious control over your thoughts and your  actions? “Conscious ” thinking allows…

Newsletter – Subconscious, conscious mind, physical body and Thetahealing

88% of our brain activity is controlled by our subconscious mind, though we use only 12% for conscious thought. The  conscious mind is compared to a word-processor. It is day to day decision maker. An unique quality of the conscious mind is its ability to determine what…

Newsletter – You are what you think

“Realize that now, in this moment of time, you are creating. You are creating your next moment based on what you are feeling and thinking. That is what’s real.” ~ Doc Childre Anything and Everything in the world begins and happens as a result…

Newsletter Dec 2010

Greetings to all of you! “The aim of life is to live, and to live means to be aware, joyously, serenely, divinely aware.” ~ Henry Miller Have you ever thought that as we gain more understanding that we are spiritual beings having a human…