Secrets of Well Being
Creating Your Well Being With Dr. Tatyana
Buckwheat – Superstar Nutrient Food with 10 Health Benefit
Buckwheat can be regarded as a superstar nutrient food, for the numerous health benefits . Iin Italy,for example, buckwheat sold only in pharmacies. Buckwheat is the fruit seed of a plant originally from Asia This means that people who can not eat wheat and grains can eat…
Cardamom, Cinnamon, Black Pepper Help Losing Weight
These spices accelerate metabolism, burn fat and help reduce blood cholesterol levels . Cardamom speeds up metabolism Cardamom is one of the world’s very ancient spices. It is native to southern India and Sri Lanka. Today it also grows in Indo China, Cambodia, Guatemala,…
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